全部 标题 作者
关键词 摘要

OALib Journal期刊
ISSN: 2333-9721
费用:99美元

查看量下载量

相关文章

更多...

有氧运动对中老年人群体重血压血脂血糖和血尿酸水平变化的观察
Observation of the Changes in Body Weight, Blood Pressure, Blood Lipids, Blood Glucose, and Blood Uric Acid Levels in Middle-Aged and Elderly Individuals Undergoing Aerobic Exercise

DOI: 10.12677/acrvm.2024.122002, PP. 7-11

Keywords: 有氧运动,慢性血管疾病,危险因素
Aerobic Exercise
, Chronic Vascular Disease, Risk Factors

Full-Text   Cite this paper   Add to My Lib

Abstract:

目的:探讨有氧运动对体重、血压、血脂、血糖和血尿酸水平的影响。方法:随机抽取224例年龄在40~70岁的中老年人,在近2年内参加有氧运动至少1项,并坚持每天1小时以上,每周不少于5天者作为观察组,检测其身高、体重、血脂、血糖和血尿酸水平,并与230例从不参加体育锻炼者作为对照组比较。结果:观察组体质指数、收缩压、舒张压、血糖、胆固醇、甘油三酯和血尿酸水平较对照组低(P < 0.05),观察组其体质指数异常率、胆固醇异常率、甘油三酯异常率、血糖异常率、血尿酸异常率较对照组低(P < 0.05)。结论:有氧运动者,其体重、血压、血脂、血糖和血尿酸等心血管危险因素观察指标的总体水平和异常率低,对有效防治心血管疾病有重要意义,是适宜心血管疾病易感人群健身防病的运动项目。
Objective: To explore the effects of aerobic exercise on body weight, blood pressure, blood lipids, blood glucose and uric acid. Methods: A total of 224 middle-aged and elderly residents aged 40~70 years were randomly selected as the observation group. Those who took part in at least one aerobic exercise in the past two years and insisted on doing it for more than 1 hour per day and not less than 5 days per week were selected as the observation group, and their height, weight, blood lipids, blood glucose and uric acid were measured and compared with 230 control subjects who never took part in physical exercise. Results: The levels of BMI, SBP, DBP, blood glucose, cholesterol, triglyceride and uric acid in the observation group were lower than those in the control group (P < 0.05), and the abnormal rate of body mass index, abnormal rate of cholesterol, abnormal rate of triglyceride, abnormal rate of blood glucose and abnormal rate of serum uric acid in the observation group were lower than those in the control group (P < 0.05). Conclusion: Aerobic exercise is conducive to lowering the overall levels and abnormal rates of cardiovascular risk factors such as body weight, blood pressure, blood lipids, blood glucose, and blood uric acid, which is of great significance for the effective prevention and treatment of cardiovascular diseases. It is a suitable exercise for fitness and disease prevention among individuals susceptible to cardiovascular diseases.

References

[1]  陆荣臻, 黄江南, 潘兴寿, 等. 不同降压模式在老年高血压合并冠心病患者PCI术后的应用效果研究[J]. 天津医药, 2023, 51(3): 277-281.
[2]  陆克兴, 李天资, 潘兴寿, 等. 壮族高血压患者胰岛素抵抗研究[J]. 临床荟萃, 2007, 22(3): 196-197.
[3]  蓝家富, 梁烨, 李近都, 等. 高血压合并原发性醛固酮增多症患者肾上腺超声声像回声强度与临床特征的关系[J]. 广西医学, 2022, 44(2): 149-153.
[4]  韦宝敏, 潘兴寿, 李天资, 等. H型高血压患者MTHFR C677T基因多态性及其与血压、HCY水平的关系[J]. 检验医学与临床, 2021, 18(7): 889-892.
[5]  潘兴寿, 李天资, 陆克兴, 等. 壮族高血压患者胰岛素水平与职业的关系[J]. 右江医学, 2008, 36(6): 647-648.
[6]  农茜, 陆文权, 潘兴寿, 等. 彝族高血压患者MTHFR C677T基因多态性及其与血压、同型半胱氨酸水平的关系[J]. 中国医药科学, 2019, 9(19): 9-13.
[7]  潘兴寿, 梁烨, 曾德创, 等. 野芭蕉多糖对自发性高血压大鼠血管平滑肌细胞增殖的影响及其与胆固醇调节元件结合蛋白表达的关系[J]. 中华中医药杂志, 2019, 34(7): 3026-3030.
[8]  农茜, 潘兴寿, 李天资, 等. 那坡县彝族居民高血压流行特征及其与血脂血糖血尿酸的关系[J]. 右江医学, 2019, 47(7): 485-489.
[9]  梁烨, 邹才华, 李近都, 等. 石斛药用次生代谢产物及其基因克隆研究进展[J]. 中华中医药杂志, 2018, 33(12): 5511-5514.
[10]  曾德创, 邹才华, 李近都, 等. 血管重建术治疗血栓闭塞性脉管炎患者的疗效观察[J]. 右江医学, 2017, 45(2): 134-137.
[11]  张淑娥, 何思陆, 李天资, 等. 中药治疗慢性肺源性心脏病临床疗效观察[J]. 中国医药科学, 2016, 6(22): 7-10.
[12]  潘兴寿, 何思陆, 梁烨, 等. 地龙野芭蕉改善老年高血压伴腔隙性脑梗死患者纤溶内皮功能的临床观察[J]. 中国医药科学, 2016, 6(17): 9-12, 16.
[13]  韦彤雁, 潘兴寿, 何思陆, 等. 中药治疗动脉硬化症伴脑梗死患者临床疗效观察[J]. 中国医药科学, 2016, 6(11): 9-12, 24.
[14]  刘嘉俊, 汤珊, 郑航, 等. 血流限制视角下加压结合低强度有氧运动对急性生理负荷与主观疲劳度的影响研究[J]. 武汉体育学院学报, 2023, 57(11): 67-74.
[15]  李克松, 高晓奇, 冯芳, 等. 运动联合社会生活模拟训练对长期住院男性精神分裂症患者糖脂代谢及精神状态的影响[J]. 国际精神病学杂志, 2023, 50(5): 983-986.
[16]  李文垚, 杜晓飞, 徐雯, 等. 不同疗养保健方法对大鼠糖脂代谢及肝功能影响的研究[J]. 空军航空医学, 2023, 40(5): 432-435.
[17]  秦芳, 马甜甜, 于子夫, 等. 有氧运动抑制炎症反应改善ApoE-/-动脉粥样硬化小鼠心肌纤维化机制研究[J]. 中国全科医学, 2024, 27(5): 557-562.
[18]  言纬, 潘兴寿, 李近都, 等. 心电射频消融术在急性冠状动脉综合征伴频发性室性早搏患者复律治疗中的应用观察[J]. 山东医药, 2023, 63(5): 23-26.

Full-Text

Contact Us

service@oalib.com

QQ:3279437679

WhatsApp +8615387084133