Effect of Bhrāmarī Prā？āyāma Practice on Pulmonary Function in Healthy Adolescents: A Randomized Control Study

Prā？āyāma, the fourth limb of ancient a？？ā？ga yoga consists of breathing techniques which produce various physiological and psychological effects. Though various types of prā？āyāma and their effects have been scientifically established, Bhrāmarī prā？āyāma (Bhr.P) is the one whose effects still remain understated