%0 Journal Article %T Effect of Bhr¨¡mar¨© Pr¨¡£¿¨¡y¨¡ma Practice on Pulmonary Function in Healthy Adolescents: A Randomized Control Study %A A Julius %A K Dilara %A Maheshkumar Kuppusamy %A P Ravishankar %J Archive of "Ancient Science of Life". %D 2017 %R 10.4103/asl.ASL_220_16 %X Pr¨¡£¿¨¡y¨¡ma, the fourth limb of ancient a£¿£¿¨¡£¿ga yoga consists of breathing techniques which produce various physiological and psychological effects. Though various types of pr¨¡£¿¨¡y¨¡ma and their effects have been scientifically established, Bhr¨¡mar¨© pr¨¡£¿¨¡y¨¡ma (Bhr.P) is the one whose effects still remain understated %K Adolescents %K Bhramari Pranayama %K pulmonary function %U https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5726186/