中医理论与骨质疏松症的预防策略探讨
Exploration of Chinese Medicine Theories and Prevention Strategies of Osteoporosis

本论文探讨了中医理论指导下的骨质疏松症预防策略。中医通过对气血、阴阳的调节，强调整体调理在骨骼健康中的重要性。研究显示，针灸、推拿和中药等中医手段能有效改善骨密度和整体功能。针灸通过刺激特定腧穴，促进血液循环和内分泌调节；推拿则通过缓解肌肉紧张，改善局部血流，提升生活质量；中药如何首乌、枸杞等，具有滋补肝肾、促进骨细胞增殖的效果。现代研究为中医药的疗效提供了实证支持，与西医的生物医学模型相结合，形成了互补的治疗策略。综上所述，中医在骨质疏松症的预防与治疗中具有独特优势，未来需进一步探索中西结合的最佳实践，以提升患者的生活质量。
This thesis discusses osteoporosis prevention strategies guided by Chinese medicine theories. Chinese medicine emphasizes the importance of overall conditioning in bone health through the regulation of qi, blood, yin and yang. Studies have shown that TCM tools such as acupuncture, tuina and herbs are effective in improving bone density and overall function. Acupuncture promotes blood circulation and endocrine regulation by stimulating specific acupoints; Tuina improves quality of life by relieving muscle tension and improving local blood flow; and Chinese herbs, such as He Shouwu and Lycium barbarum, are known to nourish the liver and kidneys, and promote bone cell proliferation. Modern research has provided empirical support for the efficacy of TCM, which, combined with the biomedical modeling of Western medicine, has resulted in a complementary treatment strategy. In summary, TCM has unique advantages in the prevention and treatment of osteoporosis, and the best practices of combining Chinese and Western medicine need to be further explored in the future to enhance patients’ quality of life.