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国内外非药物疗法治疗原发性痛经的研究进展
Advances in Domestic and International Research on Non-Pharmacological Therapies for Primary Dysmenorrhea

DOI: 10.12677/acm.2025.151041, PP. 290-295

Keywords: 原发性痛经,非药物疗法,针灸,推拿按摩,心理治疗
Primary Dysmenorrhea
, Non-Pharmacological Therapy, Acupuncture, Massage Therapy, Psychological Intervention

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Abstract:

原发性痛经是女性常见的月经期症状之一,严重影响女性的生活质量。随着对药物治疗副作用的关注,非药物疗法作为缓解痛经的有效替代方案,逐渐得到重视。本文综述了国内外非药物疗法在治疗原发性痛经中的应用,重点介绍了针灸、推拿按摩、物理疗法和心理治疗等方法。研究表明,非药物疗法在缓解痛经方面效果显著,副作用小,适用于不同类型的痛经患者。
Primary dysmenorrhea (PD) is one of the most common menstrual symptoms among women, significantly impacting their quality of life. With growing concerns over the side effects of pharmacological treatments, non-pharmacological therapies have gained attention as effective alternatives for alleviating dysmenorrhea. This paper reviews the application of non-pharmacological therapies in treating primary dysmenorrhea globally, focusing on acupuncture, massage therapy, physical therapies, and psychological interventions. Studies have shown that non-pharmacological treatments effectively relieve dysmenorrhea with minimal side effects, making them suitable for various types of dysmenorrhea patients.

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