基于“雨中人”绘画测验的民航飞行员的压力及应对效果分析
A Research on Civil Aviation Pilots’ Stress and Coping Effects Based on DAPR

目的：旨在探究民航飞行员所承受的压力及其应对措施的效果，以便更有效地管理飞行员的工作压力，并为飞行员建立恰当的压力应对机制提供参考、建议和策略。方法：采用“雨中人”绘画测验对107名民航飞行员进行评估，以分析他们所面临的压力程度和应对策略的效果。结果：民航飞行员压力及应对总分4.23 ± 1.56；飞行员情绪体验更敏感，内心矛盾冲突更多，存在压力时较多采用自我解压的方式解决。结论：民航飞行员承受着较大的压力，他们应对压力的资源和效果并不理想。过高的工作压力和不恰当的应对策略是导致飞行员心理健康问题的关键因素。
Objective: To investigate the stress and coping effects of civil aviation pilots, and provide basis, suggestions and strategies for further development of management of pilot work stress, and help civil aviation pilots cultivate correct stress coping methods. Methods: We analyzed stress and coping effects of 107 civil aviation pilots by taking draw-a-person-in-the-rain (DAPR) drawing test. Results: The average of total score of civil aviation pilots was 4.23 ± 1.56. Pilots have a more sensitive emotional experience, with more internal conflicts and conflicts. When under pressure, they often use self decompression to solve problems. Conclusions: Civil aviation pilots face significant pressure, and their response to pressure is limited in terms of resources and effectiveness. High work pressure and unreasonable coping styles are the main reasons that affect the mental health status of civil aviation pilots.