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积极心理学视角下的高校学生心理健康培育研究
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Abstract:
在促进学生全面发展和健康成长的教育目标的指引下,高校学生的心理健康教育问题日益受到关注。积极心理学为高校心理健康教育提供了新的视角和理念,在这一视角下着重强调培育学生尊自信、乐观向上的心理品质,关注学生积极心理特质,提高学生的幸福感和适应能力。本文将从积极心理学的视角出发,探讨高校学生心理健康培育的方法和途径。
Under the guidance of promoting the comprehensive development and healthy growth of students, the issue of psychological health education for college students is increasingly receiving attention. Positive psychology provides a new perspective and concept for mental health education in universities. From this perspective, it emphasizes the cultivation of students’ psychological qualities of respecting confidence and optimism, pays attention to their positive psychological traits, and improves their sense of happiness and adaptability. This article will explore the methods and approaches for cultivating the mental health of college students from the perspective of positive psychology.
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