饮食习惯与代谢性疾病发生(临洮县)的调查分析报告
Investigation and Analysis of Dietary Habits and the Occurrence of Metabolic Diseases (Lintao County)

众所周知，日常饮食习惯和健康密切相关。良好的饮食习惯可以提供身体所需的营养，维持身体健康，预防多种疾病的发生，合理膳食营养对居民保持健康有促进作用。而不合理的饮食习惯则可能导致营养不足或过剩，从而对健康产生负面影响。并且营养与慢性病发生、发展密切相关，日常膳食情况也可能会影响慢性代谢疾病。所以我们在临洮县通过网络问卷用频数法做了饮食习惯与代谢性疾病发生的调查，发现与中年人相比年轻人更多点外卖，大部分人有果蔬自给的情况(79.79%)，不文化程度的人在某些食品上表现出显著差异性，吸烟(17.62%)饮酒(31.09%)的占比较高，三餐规律的人较多，大多数人喝4~5杯(500 ml)的水，对自己饮食习惯满意的比例为67.36%，被调查的人大部分认为饮食习惯与高血压、糖尿病、高血糖和高血脂之间存在一定的相关性。
It is well known that daily dietary habits and health are closely related. Good dietary habits can provide the nutrients needed by the body, maintain good health, and prevent the occurrence of many diseases, and reasonable dietary nutrition can promote the health of residents. However, irrational dietary habits may lead to nutritional deficiencies or excesses, thus negatively affecting health. Moreover, nutrition is closely related to the occurrence and development of chronic diseases, and the daily dietary situation may also affect chronic metabolic diseases. So we did a survey on dietary habits and the occurrence of metabolic diseases in Lintao County through a web questionnaire using the frequency counting method, and found that compared with middle-aged people young people order more takeaways, most of them have self-sufficiency in fruits and vegetables (79.79%), uneducated people show significant variability in certain food products, the percentage of smokers (17.62%) who consume alcohol (31.09%) is relatively high, and the number of people who have regular meals is high, most of the people drink 4-5 glasses (500ml) of water, the percentage of people who are satisfied with their dietary habits is 67.36%, most of the people surveyed believe that there is a correlation between dietary habits and hypertension, diabetes mellitus, hyperglycemia and hyperlipidemia.