积极心理学视角下大学生心理危机预防与干预策略
Psychological Crisis Prevention and Intervention Strategies for College Students from the Perspective of Positive Psychology

心理危机是人的一种严重的心理失衡状态，会对大学生的身心健康造成严重影响，需要进行及时有效的预防和疏导。本文阐释了心理危机的概念，从积极心理学视角分析了积极心理学对心理危机预防的优势，提出了大学生心理危机产生的影响因素，探讨了预防与干预对策，使大学生能够做好心理防护，维护心理健康，适应新形势的要求得以健康成长成才。
Psychological crisis is a serious psychological imbalance in people, which will have a serious impact on the physical and mental health of college students and requires timely and effective prevention and guidance. This article explains the concept of psychological crisis, analyzes the advantages of positive psychology in the prevention of psychological crises from the perspective of positive psychology, puts forward the influencing factors of psychological crises among college students, and discusses prevention and intervention strategies so that college students can do a good job in psychological protection, maintain mental health and adapt to the requirements of the new situation to grow healthily and become talents.