听觉体验引导下的ASMR睡眠辅助产品设计研究
Research on the Design of ASMR Sleep Aid Products Guided by Auditory Experience

目的：解决失眠问题及其对健康的影响，并提高用户的睡眠质量。方法：文章拟在分析影响睡眠品质的相关因素的基础上，将ASMR技术与睡眠辅助产品进行有机融合。本课题通过调研，筛选出对睡眠有明显促进睡眠作用的白色噪声，并对其进行随机取样，对其进行有效性检验。其次，以调查问卷的方式，把完成的作业放在两个不同的试验情境里，以供测验。结果：在特定条件下，白噪声可显著改善睡眠质量，有望成为缓解失眠的新途径。结论：通过将用户睡眠行为与白噪音相融合，该产品能帮助有入睡障碍的用户获得更好的睡眠体验，为助眠产品的设计与发展提供参考。
Objective: To solve the problem of insomnia and its impact on health, and to improve the quality of sleep of users. Methods: Based on the analysis of the relevant factors affecting sleep quality, this paper intends to organically integrate ASMR technology with sleep assistance products. In this project, the white noise that has a significant effect on sleep promotion was screened out through investigation, and randomly sampled to test its effectiveness. Secondly, in the form of a questionnaire, the completed assignments are placed in two different test situations for testing. Results: Under certain conditions, white noise can significantly improve sleep quality, which is expected to be a new way to alleviate insomnia. Conclusion: By integrating users’ sleep behavior with white noise, the product can help users with sleep onset disorders to obtain a better sleep experience, and provide a reference for the design and development of sleep aid products.