中学心理健康工作中的咨询与教学：焦点治疗解决短期心理咨询技术在中学生心理辅导中的运用
Consultation and Teaching in Middle School Mental Health Work: Focus on Treatment and Solution: The Application of Short Term Psychological Counseling Techniques in Middle School Psychological Counseling

促进学生身心健康、全面发展，是党中央关心、人民群众关切、社会关注的重大课题。随着经济社会快速发展，学生成长环境不断变化，叠加新冠疫情影响，学生心理健康问题更加凸显。针对中学生常见的心理问题开展有针对性的辅导与研究，可以有效地缓解学生的身心压力，帮助学生渡过阶段性的困难。焦点解决短期心理咨询将心理咨询的焦点集中在正向的发展目标上，相信个人的主观世界的力量，认为了解问题发生的原因并不是解决问题最好的方法，而是要树立问题解决后自己将会达到何种状态的心理与目标，从而在短时间内解决问题的咨询方法。本研究立足学校心理辅导中的实践经验，使用焦点解决短期心理咨询技术，通过个体和团体心理辅导来辅助学生高效处理和解决在日常学习和生活中面临的各种困扰，从而更好地为学生发展提供有力的支持和帮助。
Promoting students’ physical and mental health and comprehensive development is a major issue of concern to the Party Central Committee, the people, and society. With the rapid development of economy and society, the growing environment of students is constantly changing. With the impact of the COVID-19 epidemic, students’ mental health problems become more prominent. Targeted counseling and research aimed at common psychological problems among middle school students can effectively alleviate their physical and mental stress and help them overcome periodic difficulties. Focused short-term psychological counseling focuses on positive development goals, believing in the power of the individual’s subjective world, and believing that understanding the causes of problems is not the best way to solve them, but rather to establish a psychological and goal of what state one will reach after solving the problem, in order to solve the problem in a short period of time. This study is based on practical experience in school psychological counseling, using focused short-term psychological counseling techniques to assist students in efficiently handling and solving various difficulties they face in daily learning and life through individual and group psychological counseling, thereby providing strong support and assistance for students’ development.