后疫情时代大学生的心理应激反应及其干预机制研究
Psychological Stress Response of College Students in Post-Epidemic Era and Its Intervention Mechanism

突发的公共卫生事件会对大学生的心理健康产生较大影响，此时如何快速有效地处理此类问题成为高校的棘手问题。本文旨在研究后疫情时代大学生的心理应激源头及其应对机制，以期为高校在突发情况下能更加快速有效应对大学生出现的心理问题提供借鉴。本文运用问卷星平台，对南京邮电大学的500名学生进行了相关的问卷调查。首先，根据问卷调查的统计结果，我们发现后疫情时代大学生的心理应激源头主要包括五个方面：学业压力、家庭背景、个人发展情况(工作或升学)、社交能力(感情交流及其他社交)及适应社会的能力。其次，通过心理应激源来分析大学生心理应激可能引发的问题。最后，根据心理应激源可能引发的问题，有针对性地提出相应的干预机制。
Sudden public health events will have a great impact on the mental health of college students, at this time how to quickly and effectively deal with such problems becomes a thorny issue for col-leges and universities. The purpose of this paper is to study the source of psychological stress of college students in the post-epidemic era and its coping mechanism, in order to provide reference for colleges and universities to deal with the psychological problems of college students more quickly and effectively under the emergency situation. In this paper, 500 students of Nanjing University of Posts and Telecommunications were surveyed by using the questionnaire Star platform. Firstly, according to the statistical results of the questionnaire survey, we found that the psychological stress of college students in the post-epidemic era mainly includes five aspects: academic pressure, family background, personal development (work or study), social ability (emotional communication and other social interaction) and the ability to adapt to society. Secondly, it analyzes the possible problems caused by the psychological stress of college students through the psychological stressors. Finally, according to the possible problems caused by psychological stressors, the corresponding intervention mechanism is proposed.