体育教学对于改变中学生体质的意义
The Significance of Physical Education Teaching in Changing Middle School Students’ Physique

本文通过文献资料法，对中学生体质健康现状进行梳理并总结分析，从中发现改变中学生体质的意义所在，及应当做出的改变。中学生正处于正常发育的关键时期，体质健康对于中学生的身体健康、心理健康、构建正确三观具有重要意义。对如今的现状需要做出改变来填补不足之处，加强学习体育基础建设，优化课程设置；提高体育教师体育素养；各方联动促进体育教学的实施。
This paper sorts out and summarizes the current situation of middle school students’ physical health through the method of literature, and finds out the significance of changing the physical health of middle school students and the changes that should be made. Middle school students are in a critical period of normal development. Physical health is of great significance to middle school students’ physical health, mental health, and the establishment of correct three views. The current status quo needs to be changed to fill in the shortcomings, strengthen the basic construction of physical education, optimize the curriculum; improve the physical education of physical education teachers; all parties should cooperate to promote the implementation of physical education teach-ing.