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24周太极拳对2型糖尿病患者肺功能的影响
24-Week Taichi Improves Pulmonary Function in Patients with Type 2 Diabetes

DOI: 10.12677/APS.2023.111010, PP. 56-61

Keywords: 太极拳,肺功能,弥散功能
Taichi
, Lung Function, Pulmonary Diffusion

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Abstract:

本研究旨在评估24周干预后太极拳对2型糖尿病(T2D)患者肺功能的影响。方法:40名患有T2D的老年参与者被随机分为太极训练组(A组,n = 20)和对照组(C组,n = 20)。A组的参与者每天练习太极60分钟,每周6天,持续24周。C组的参与者维持正常的生活方式。分别于干预前和干预后对所有受试者进行肺功能测试以评估24周太极拳干预的效果。检测空腹血糖(FBG)和糖化血红蛋白(HbA1C)以评估血糖控制状况。结果:干预后,A组的FBG和HbA1C显著降低,FVC、FEV1、FEV1%F和MVV显著改善。结论:24周太极训练可改善T2D患者的肺功能和肺弥散。
Objective: This study was designed to evaluate the effect of Taichi after 24-week intervention on pulmonary function in patients with type 2 diabetes (T2D). Methods: Forty elderly participants with T2D were randomly divided into the group trained with Taichi (n = 20) (Group A) and the control group (Group C). The participants in Group A practiced Taichi 60 min per day, 6 days per week for 24 weeks. The participants in Group C maintained their normal lifestyle. Pulmonary function tests were performed to assess pulmonary function before and after 24-week interventions. Results: After 24-week training with Taichi, compared to previous Group A and present Group C, FVC, FEV1, FEV1%F, MVV, and DLCO were significantly improved. Conclusions: 24-week Taichi training can improve lung function and pulmonary diffusion in patients with T2D.

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