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正念减压疗法(MBSR)治疗慢性主观性耳鸣研究现状
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Abstract:
慢性主观性耳鸣患病率升高、药物效果较差，患者心理问题突出，生活受到严重影响。正念减压疗法在调节情绪、减缓压力等方面有着显著效果，被社会广泛认可。本文通过阐述慢性主观性耳鸣和正念减压疗法(MBSR)的生理和心理机制，以及当前正念减压疗法治疗慢性主观性耳鸣的现状，探讨了正念减压疗法(MBSR)治疗慢性主观性耳鸣的机制和效果。为了更好地治疗慢性主观性耳鸣患者，未来仍需进一步探究。
The prevalence of chronic subjective tinnitus increased, the drug effect was poor, the patients’ psychological problems were prominent, and their life was seriously affected. Mindfulness-Based Stress Reduction (MBSR) Therapy has a significant effect in regulating mood and reducing stress, which is widely recognized by the society. By expounding the physiological and psychological mechanisms of chronic subjective tinnitus and Mindfulness-Based Stress Reduction (MBSR) Therapy, as well as the current situation of Mindfulness-Based Stress Reduction (MBSR) Therapy in the treatment of chronic subjective tinnitus, this paper discusses the mechanism and effect of Mindfulness-Based Stress Reduction (MBSR) Therapy in the treatment of chronic subjective tinnitus. In order to better treat patients with chronic subjective tinnitus, further exploration is still needed in the future.
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