大思政格局下的大学生情绪管理研究
Research on Emotion Management of College Students under the Pattern of Macro Ideology and Politics

大思政教育指高校运用一切可以使用的资源，做好大学生的思想政治教育工作，而思想教育以心理健康作为工作展开的基础条件。情绪管理与心理健康有着密切的联系，相互影响。本研究中，采用情绪调节量表(ERQ)、大学生情绪管理能力问卷来了解学生的情绪管理现状。通过思政教育与心理健康教育，让大学生学会及时觉察自己的情绪、适当表达自己的情绪、以合理的方式调节情绪，探索提升大学生情绪管理能力的途径。
Macro Ideology and Politics education refers to the use of all available resources in colleges and universities to do a good job in the ideological and political education of college students. Ideological education takes mental health as the basic condition for working. Emotional management and mental health of college students affect each other and are inseparable. In this study, the emotion regulation scale and the formal questionnaire of college students’ emotional management ability were used to understand the current situation of college students’ emotional management; through ideological and political education, and mental health education, college students can learn to timely perceive their emotions, express their emotions appropriately, adjust their emotions in a reasonable way, and explore ways to improve their emotional management ability.