The aim of this article is to present The Knot Theory of Mind, my original psychological theory. I am providing a theoretical framework for the knot psychotherapy that is based on practicing the balance between positive and negative emotions and thoughts, healthy introspection, optimistic and realistic observations about life and healthy ideation process. Every emotion, feeling and thought are important in the process of healing. Positive emotions, love especially, are the cure for psychological traumas.
References
[1]
Kircher, T., Bröhl, H., Meier, F. and Engelen, J. (2018) Formal Thought Disorders: From Phenomenology to Neurobiology. Lancet Psychiatry, 5, 515-526. https://doi.org/10.1016/S2215-0366(18)30059-2
[2]
Michalko, M. (2006) Thinkertoys: A Handbook of Creative-Thinking Techniques. Ten Speed Press, Berkeley, CA.
[3]
Johnson, B. (2005) Design Ideation: The Conceptual Sketch in the Digital Age. Design Studies, 26, 613-624. https://doi.org/10.1016/j.destud.2005.03.001
[4]
Hurst, K. (2016) How to Stop Overthinking and Overcome Anxiety Now. http://www.thelawofattraction.com/stopoverthinking-overcome-anxiety/
[5]
Ackerman, C. (2018) Positive Emotions: A List of 26 Examples + Definition in Psychology. https://positivepsychologyprogram.com/positive-emotions-list-examples-definitionpsychology/.
[6]
Debbie, H. (2015) What’s the Difference between Feelings and Emotions? https://www.thebestbrainpossible.com/whats-the-difference-between-feelings-andemotions/
[7]
Damasio, A. and Carvalko, G.B. (2013) The Nature of Feelings: Evolutionary and Neurobiological Origins. Nature Review Neuroscience, 14, 143-152. https://doi.org/10.1038/nrn3403
[8]
Pink Glasses (2011) English for Engloholics. http://engloholics.blogspot.com/2011/04/pink-glasses.html.
[9]
Jaspers, K. (1997) General Psychopathology. Johns Hopkins University Press, Baltimore.
[10]
Stober, J. (2003) Self-Pity: Exploring the Links to Personality, Control Beliefs, and Anger. Journal of Personality, 71, 183-220. https://doi.org/10.1111/1467-6494.7102004