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正念干预创伤后成长的进展综述
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Abstract:
创伤不仅带来痛苦，也会带来意义和成长。研究表明，正念缓解创伤后应激障碍症状，促进创伤后成长，提升幸福感。综合国内外研究发现，正念应对理论、正念意义模型和正念成长理论都为正念和创伤后成长的关系提供理论基础。未来学者可以深入地研究关系背后的脑神经机制，以及在不同种族、不同文化背景中两者关系是否存在一致性。
Trauma brings pain, and also meaning and growth to individuals. Studies have shown that mindfulness can relieve the symptoms of PTSD and enhance happiness. Mindfulness coping theory holds that the metacognitive characteristics of mindfulness are conducive to the re-evaluation of traumatic events, and then this model is further developed into mindfulness meaning model and mindfulness growth theory. In the future, we should investigate the mechanism behind mindfulness and posttraumatic growth. Whether there is cross-cultural consistency between mindfulness and PTG remains to be tested.
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