Nutritional Relationship with Acne Vulgaris

Abstract Acne is a long-standing inflammation of the hair-oil gland structure. Although the causes of acne are not fully known, there is a relationship between acne and nutrition. Because the diet can change the amount and content of sebum secretion in the skin. Objective: The aim of this review is to discuss the effects of dietary factors such as dairy products, green tea, glycemic index-glycemic load, fatty acids, antioxidants, vitamin A and zinc in the diet on the course of acne vulgaris. Consumption of milk, especially skim milk consumption, contributes to the formation of acne. The use of polyphenol extracts obtained from green tea in the treatment of acne reduced the number of blackheads and caused a decrease in the number of acne. A diet with low glycemic index-glycemic load has been found to cause a significant reduction in acne severity. Inadequate consumption of essential fatty acids leads to inadequate sebum production in the skin. Serum malondialdehyde and serum glutathione peroxidase levels were reported to be lower in individuals with acne complaints. Low A vitamin levels may be a risk factor for acne and acne lesions. Zinc levels in individuals with acne complaints were significantly lower. Conclusion:Milk restriction, green tea consumption, low glycemic index-glycemic load diet may be recommended for individuals with acne complaints. It may also be advisable that the nutrients be considered to the fat content, the rate of consumption of essential fatty acids. In severe acne, the use of vitamin E and zinc can lead to supportive outcomes