Health-Wise Vegan/Vegetarianism

Vegetarianism is simply that diet does not include any animal meat (red meat, chicken, fish and other marine animals) and contains limited amount or optionally as for secondary animal products (egg, milk and milk products). On the other hand, Veganism is a life-style and a nutrition form in which any animal products (leather, wool and silk) including secondary animal ones cannot be used and consumed. They do not buy the products that experimental animals are utilized (cosmetics, tooth-paste, and even sometimes drug or pill) and also accept that as a World-view by not getting involved in or going to the films and circus which the animals are utilized. Just one of the reflections to Daily life of Veganism adopted as bioethics approach and defending living equality is the nutrition form. There are also some individuals who prefer Veganism/Vegetarianism on account of being healthy besides living equality, respect to living life, advocacy of animal rights, and the aim of ecology protection. Being healthy is not only reason of vegan-diet but also additional cause as well as others. In spite of the fact that this eating style has positive effects to health, there are also some researches defending that it’s unhealthy. In this article, Vegan/Vegetarianism is going to be considered on health