Knowledge and practice of sedentary lifestyle among bankers in Abuja, North-Central Ngeria

Objective: Appropriate regular physical activity is a major component in preventing the growing global burden of chronic disease and at least 60% of the global population fails to achieve the minimum recommendation of 30 minutes moderate intensity physical activity daily. This study was aimed at assessing the knowledge and practice of sedentary lifestyle among bankers in Bwari Area Council, FCT, Abuja in North-Central Nigeria.