Effect of Trigonella foenum-graecum (Fenugreek/ Methi) on Hemoglobin Levels in Females of Child Bearing Age

Spices in India have paramount importance which is widely used as medicines. In the present randomized clinical trial, the study group supplemented with an oral medicinal dosage of powdered fenugreek seeds daily, for three consecutive months showed a significant rise in the levels of blood hemoglobin, in comparison with the study group who were not supplemented with it. This clinical trial proved that, the fenugreek seeds rich in proteins with essential amino acids, Iron, Ascorbate and Folate content, have restorative and nutritive properties. The daily use of fenugreek seeds as dietary supplement is safe. It has good beneficial effects to raise blood hemoglobin by easy means. This might further help to prevent and cure anemia and maintain good healthy life for longer duration