心率变异性及其应用研究进展
Review of Heart Rate Variability and Application Research

DOI: 10.12677/AP.2019.98184, PP. 1510-1516

Keywords: 心率变异性，生物反馈，神经内脏整合模型
Heart Rate Variability, Biofeedback, The Neurovisceral Integration Model

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Abstract:

近年来，心率变异性的研究十分广泛。心率变异性不仅被视为自主神经系统灵活性的指标，在心理学上也被看作自我调节的生理指标。作为一个非侵入式的测量指标，心率变异性可以方便地测量自主神经系统的活动特性。同时，心率变异性的生物反馈亦可用来控制、调节、缓解某些方面的症状，提高自主神经调节的灵活性，心率变异性的测量方便且客观准确，具有较高的应用价值高。
In recent years, heart rate variability has been widely studied. Heart rate variability is not only regarded as an indicator of autonomic nervous system flexibility, but also as a physiological indicator of self-regulation in psychology. As a non-invasive measure, heart rate variability can easily measure the activity characteristics of autonomic nervous system. At the same time, biofeedback of heart rate variability can also be used to control, regulate and relieve some symptoms, and improve the flexibility of autonomic nerve regulation. The measurement of heart rate variability is convenient, objective and accurate. Therefore it is with high application value.

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