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- 2018
悬吊训练激活弱链肌群对腰椎间盘突出症的疗效
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Abstract:
摘要 目的 探讨悬吊训练 (SET)激活弱链肌群对腰椎间盘突出症 (LDH) 的疗效.方法 58例腰椎间盘突出(LDH)患者随机分为对照组和训练组,每组29例.对照组只接受常规药物对症治疗、腰椎牵引、低周波等基础治疗;训练组则增加针对弱链肌群的悬吊训练.两组患者于治疗前、治疗4周后分别进行Oswestry功能障碍指数评分(ODI),疼痛视觉模拟评分(VAS)以及腰部多裂肌表面肌电图(sEMG)检测.结果 治疗4周后,两组的ODI、VAS评分下降,弱链侧肌群的平均振幅值(AEMG)上升,具有统计学差异(P<0.05);与对照组治疗后比较,训练组的ODI、VAS评分下降显著,弱链侧的AEMG明显上升,均具有统计学差异 (P<0.01).结论 悬吊训练可能通过改善腰椎间盘突出症患者弱链侧多裂肌的收缩能力,改善其失能状况,缓解疼痛.
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