健康中国建设视域下健美健身运动的价值与发展路径
Value and Development Path of Bodybuilding and Fitness in the Perspective of Healthy China Construction

摘要：“健康中国2030”规划纲要提出实施健康中国国家战略，推进全民健身与全民健康深度融合，把以治病为中心转变为以人民健康为中心，把人民健康放在优先发展的战略地位，给体育事业提出了新要求，开拓了更广泛的领域，健美健身运动作为时尚的简单易行的体育项目，吸引着众多群体参与其中。研究健美健身运动在健康中国建设中的地位和价值，是彰显其对全民健身开展和健康中国建设的独特作用。主要采用文献资料法和实践总结法等，探讨健美健身对于健康中国建设的价值：健康体重、健康骨骼，合理膳食、健康生活，健美健身、提升素质，健康产业、健身科技，健身休闲、健美赛事，健康入万策、关键是人才。在此基础上，本着服务于实际，反映项目发展趋势，有利于项目普及推广，有利于组织竞赛评判，有利于接轨国际竞赛体系，有利于健美健身群体学习掌握为出发点，提出健美健身运动的发展路径，修订和完善竞赛项目、执裁方法、评判标准，改善健美健身人群形体，促进全民健身事业的发展，树立健美健身运动的新形象，为健康中国的建设服务。
Abstract: The "Healthy China 2030" plan outlines the implementation of national strategy of healthy China to promote the deep integration of national fitness and the nation's health, turns the center of disease treatment into the people's health, puts the people's health in the strategic position of priority development, puts forward new requirements and opens up a wider field to the sport. The body-building and fitness exercise is a simple and easy-to-follow sports event that attracts many people to participate in. Studying the status and value of body-building and bodybuilding exercises in the construction of Healthy China is a manifestation of its unique role in the development of national fitness and the construction of Healthy China. This study used the methods of literature review and practice summarization to discuss the values of bodybuilding and fitness exercise for Healthy China construction, and found that the values are healthy body weight and bone, reasonable diet, healthy life, bodybuilding and fitness and quality promotion, health industry, fitness science and technology, fitness leisure and bodybuilding event, the key for health is talents. In order to serve the actual situation, reflect the development trend of the event, help the project popularization, help organize the competition evaluation, help the international competition system, and help the bodybuilding and fitness groups to learn, this study put forward some development paths, such as revising and improving competition items, methods and criteria for evaluation. This study hoped can improve the physique of bodybuilding and fitness people, promote the development of national fitness, set up a new image of bodybuilding and fitness exercise, and serve the construction of healthy China