HIV/AIDS and its treatment often alter body composition and result in poorer physical functioning. The aim of this study was to determine the effects of a moderate-intensity exercise program on body composition and the hormones and cytokines associated with adverse health outcomes. HIV-infected males ( ) were randomized to an exercise group (EX) who completed 6 weeks of moderate-intensity exercise training, or to a nonintervention control group (CON). In pre- and postintervention, body composition was estimated via DXA, peak strength was assessed, and resting blood samples were obtained. There was a decrease in salivary cortisol at wake ( ) in the EX and a trend ( ) for a decrease 1 hour after waking. The EX had a significant increase in lean tissue mass (LTM) ( ) following the intervention. Those in the EX below median body fat (20%) increased LTM ( ) only, while those above 20% decreased fat mass ( ), total fat ( ), and trunk fat ( ), while also increasing LTM ( ). Peak strength increased between 14% and 28% on all exercises in the EX group. These data indicate that 6 weeks of moderate-intensity exercise training can decrease salivary cortisol levels, improve physical performance, and improve body composition in HIV-infected men. 1. Introduction Over 33.3 million people are living with HIV-1 [1]. Since it was introduced in the mid to late 1990s, highly active antiretroviral therapy (HAART) has increased the time from HIV infection to acquired immunodeficiency syndrome (AIDS) diagnosis by 3 years and life expectancy of those with AIDS by up to 15 years [2]. In fact, these advances have allowed those living with HIV-1, and receiving treatment, to have life expectancies similar to uninfected persons with lifestyles that include smoking, heavy drinking, and obesity [3]. Mortality rates of HIV-infected persons dropped drastically within 18 months after the introduction of HAART, from 29.4 deaths per 100 person years to 8.8 deaths per 100 person years [4]. In fact, in younger (~30 years of age) persons with favorable disease markers (i.e., high CD4+ cell counts and low viral load) survival has been estimated at 31 years, with 45% of deaths attributable to non-HIV-related conditions, such as cardiovascular disease and cancer [5]. This brings about new challenges in treating persons with HIV-1, changing the focus from purely survival to improving quality of life by decreasing risk factors for other chronic conditions. Thus, it is important to understand how exercise training, which has been shown to be beneficial at reducing risk factors for both
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