MYTHS AND FACTS ABOUT ASPARTAME AND SUCRALOSE: A CRITICAL REVIEW

Earlier, a clinical research gave a clean chit to the artificial sweeteners, dismissing allegations that these sweeteners induce certain ailments. Aspartame has been found to be safe for human consumption by more than ninety countries worldwide, with FDA officials describing aspartame as “one of the most thoroughly tested and studied food additives the agency have ever approved” and its safety as “clearcut”. The dangers of aspartame are now widely known, but the risks of using sucralose are not documented-until now. When deciding between sucralose and aspartame, it is important to remember that studies conclude that both are safe when consumed with in reasonable limits.However, some consumers reported symptoms which were believed to be associated with these sweeteners. When FDA probed in to the matter, it came with the conclusion that there is no enough medical evidence that suggests a link between these sweeteners and alleged illnesses. Thus, it can be deduced that artificial sweeteners can be safely consumed in moderate doses.