Conducting the rowing training using the blade passage time through the water

This present paper aims to present an original method, never before encountered in the specialised literature, of a long-time conducting (during a competition, a macro cycle) the training of rowers. The method is called: The method of conducting the sportive training of rowing using the blade passage time through the water. This method consists of the using the blade passage rate through the water as an indicator of the intensity of the effort. By knowing the optimal time of passage of the blade through the water according to each type of effort desired to be achieved, the time of passage of the blade through the water will be planned according to each monocycle, so that the desired parameters will be reached until the competition. A blueprint of the projection of the time of passage of the blade through the water during the competition of an M4 team is presented in the paper.