“EFFECT OF POLYMETRIC AND SPEED TRAINING ON KINETIC ENERGY AND JUMPING PERFORMANCE OF B. P. Ed. COLLEGE BROAD JUMPERS”

The purpose of this study was to find out the effect of polymetric and speed training on kinetic energy and jumping performance of B. P. Ed. Training College, Nanded broad jumpers.In order to achieve this purpose, seventy–five B. P. Ed. Training college boy's broad jumpers were selected as subject whose age was between 21 to 25 years on the basis of initial performance in broad jump the subjects were divided into control group, speed training group and polymetric training group. For dividing the subject's equivalent group design method was followed.