Meditation from Neurological and Rosicrucian Persectives

Meditation, a technique that frees the mind from distractions and allows for communication with the Master Within, can lead to numerous physical, mental and spiritual benefits. Meditation is a unique state of consciousness with associated changes in the physiological and neurochemical functions in the brain. Neurological investigations provide insights into the mind-brain relationship and the physical and psychological effects of meditation, but questions remain unanswered.