%0 Journal Article
%T Tackling Mental Health: A Pre-Post Study of College Athletes’ Wellbeing
%A Alison Ellis
%A Angelina MacKewn
%A Laura Brown
%A Angelina Culley
%A Ashley Bynum
%J Psychology
%P 214-222
%@ 2152-7199
%D 2025
%I Scientific Research Publishing
%R 10.4236/psych.2025.162013
%X The current study was a pre-post survey of 15 student athletes, two male and 13 females, representing eight sports regarding their mental resiliency and mental health perceptions. The baseline survey was completed during the athlete&#8217;s pre-season and the follow up survey during their post-season. Between testing sessions athletes completed mental toughness training with an outside consultant, <i>Thru the Game</i>, <i>Mental Health Support for Athletes</i>. For the purpose of this study, data collection focused on anxiety, depression, and burnout. Significant improvements were found in anxiety, but not depression or burnout.
%K Mental Health
%K Athletes
%K Resiliency
%K Depression
%K Anxiety
%K Athlete Burnout
%K Mental Toughness
%U http://www.scirp.org/journal/PaperInformation.aspx?PaperID=140765