%0 Journal Article %T 国内优秀网球男子运动员年度参赛结构训练学特征研究——以2021~2023年张之臻的参赛结构为例
Research on the Training Characteristics of the Annual Competition Structure of Outstanding Domestic Male Tennis Athletes—Taking Zhang Zhizhen’s Competition Structure from 2021 to 2023 as an Example %A 李建东 %J Advances in Physical Sciences %P 907-915 %@ 2334-3478 %D 2024 %I Hans Publishing %R 10.12677/aps.2024.126132 %X 以2021~2023年国内优秀网球男子单打运动员张之臻的参赛结构为研究对象。运用文献资料法、专家访谈法、数理统计法、案例分析法，从张之臻年度参赛结构特征与年度训练关系进行研究。张之臻年度参赛站数在11~29站之间，且与世界排名呈正相关；参赛级别以大满贯、ATP1000分大师赛为主，ATP250分挑战赛为辅；参赛地域优先级欧洲 > 北美洲 > 亚洲 > 大洋洲 > 非洲；参赛时间高峰期在四大满贯前后；每个赛季所得积分在500分以上，世界排名稳定在100名左右。根据网球运动项目特点，将张之臻的年度训练周期划分为澳网周期；法网、温网周期；美网周期；亚洲周期。根据阶段性任务安排不同程度负荷训练计划，教练员将训练周期分为准备期和赛间期两部分，以期运动员以最好状态参加重大比赛。准备期与赛间期在运动负荷安排上呈高低变化，负荷强度逐渐增加。
This study focuses on the competition structure of Zhang Zhizhen, a top domestic male singles tennis player from 2021 to 2023. Using methods such as literature review, expert interviews, mathematical statistics, and case analysis, the relationship between Zhang Zhizhen’s annual competition structure and training schedule is examined. Zhang participates in 11~29 tournaments annually, showing a positive correlation with his world ranking. His competition level mainly includes Grand Slam events and ATP 1000 Masters Series, with ATP 250 Challenger events as supplementary. The priority of competition regions is Europe > North America > Asia > Oceania > Africa. Competition peaks occur around the four Grand Slam tournaments. Each season, he earns over 500 points, maintaining a stable world ranking around the top 100. Based on the characteristics of tennis, the annual training cycle is divided into the Australian Open cycle; French Open and Wimbledon cycle; US Open cycle; Asian cycle. Different levels of training loads are planned according to phased tasks, with coaches dividing the training cycle into preparation and inter-tournament phases to ensure athletes compete at their best in major competitions. The preparation and inter-tournament periods show fluctuations in training load, with gradually increasing intensity. %K 网球运动， %K 参赛结构， %K 年度训练计划， %K 训练周期
Tennis %K Competition Structure %K Annual Training Plan %K Training Cycle %U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=101746