%0 Journal Article
%T 青稞的生物活性成分及其对代谢健康的作用<br>Bioactive Compounds of Highland Barley and Their Effects on Metabolic Health
%A 李铁梅
%A 王彦香
%A 简文秀
%A 尕藏卓玛
%A 赵夏萍
%A 彭雯
%J Hans Journal of Food and Nutrition Science
%P 398-404
%@ 2166-6121
%D 2024
%I Hans Publishing
%R 10.12677/hjfns.2024.134050
%X 青稞是青藏高原的主要农作物&#65292;具有丰富的营养价值和多种健康益处。本文通过对相关流行病学研究和实验性研究内容的整理&#65292;系统总结了青稞的主要生物活性成分及其功能&#65292;如<i>&#946;</i>-葡聚糖、多酚类化合物等&#65292;并全面地阐述了其对代谢健康的保护作用&#65292;如降血糖、降血脂、控制体重、抗高血压、预防心血管疾病等&#65292;及其作为健康谷物食品的潜在益处&#65292;从而为青稞功能性产品的进一步开发提供科学依据和参考。<br>Highland barley, the main crop of the Qinghai-Xizang Plateau, is rich in nutritional value and offers numerous health benefits. This paper systematically summarizes the primary bioactive compounds of highland barley and their functions, such as <i>&#946;</i>-glucan and polyphenolic compounds, through a review of relevant epidemiological and experimental studies, and comprehensively explains their protective effects on metabolic health, including lowering blood sugar, reducing blood lipids, controlling weight, combating hypertension, preventing cardiovascular diseases, and their potential benefits as a healthy grain food. This review provides scientific evidence and reference for the further development of functional products derived from highland barley.
%K 青稞&#65292
%K 代谢健康&#65292
%K 生物活性成分<br>Highland Barley
%K Metabolic Health
%K Bioactive Compound
%U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=99359