%0 Journal Article
%T 认知解离及其应用研究<br>Cognitive Defusion and Its Application Research
%A 黄楚钰
%J Advances in Psychology
%P 92-100
%@ 2160-7281
%D 2024
%I Hans Publishing
%R 10.12677/ap.2024.144198
%X 认知解离是接纳承诺疗法中用于改变语境中的事件对个体认知、情绪和行为等影响的治疗技术。对认知解离及其应用的分析发现：需要从认知融合来更深入理解认知解离；认知解离的疗愈机制是将认知的字面意义与其不良功能分离开来，改变语言对个体的僵化影响；认知解离运用的准备条件为认知解离原理的介绍；认知解离步骤包括注意、命名和中和三步；认知解离有暴露、替代反应差异强化和引入语境线索三种类型；认知解离与认知重建和正念训练等要区别运用。未来可以进一步完善与六类认知融合对应的六类认知解离的研究，开展多种认知解离技术联合使用和认知解离技术与其他技术的联合使用的研究，推进认知解离的神经机制研究。<br />
Cognitive defusionis a therapeutic technique used in acceptance and commitment therapy to change the impact of events in context on individual cognition, emotions, and behavior. The analysis of cognitive defusion and its application reveals that it requires a deeper understanding of cognitive defusion through cognitive fusion. The healing mechanism of cognitive defusion is to separate the literal meaning of cognition from its negative functions, and to change the rigid impact of language on individuals. The preparation condition for the application of cognitive defusion is the introduction of the principle of cognitive defusion. The three steps of cognitive defusion include: notice, naming, and neutralizing. The three types of cognitive defusion include: exposure, differential reinforcement of alternative responses, and introduction of contextual cue. Cognitive defusion should be used differently from cognitive reappraisal and mindfulness training. In the future, research on the six types of cognitive defusion corresponding to the six types of cognitive fusion and the combined use of cognitive defusion techniques with other technologies can be further improved, and the research on the neural mechanisms underlying cognitive defusion can be advanced.
%K 认知解离，接纳与承诺疗法，认知融合，认知重建，正念训练<br>Cognitive Defusion
%K Acceptance and Commitment Therapy
%K Cognitive Fusion
%K Cognitive Reappraisal
%K Mindfulness Training
%U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=84117