%0 Journal Article
%T 城市居民居家健身常态化研究——以长沙市为例<br>Research on the Normalization of Home Fitness for Urban Residents—Taking Changsha City as an Example
%A 刘中彦
%J Advances in Physical Sciences
%P 265-269
%@ 2334-3478
%D 2024
%I Hans Publishing
%R 10.12677/APS.2024.121040
%X 本文以长沙市居民居家健身常态化现状为研究对象，采用问卷调查法和数理统计法等研究方法，基于实证调查数据，采用定量与定性相结合的方法，明确居家健身常态化存在的问题，找出影响居家健身常态化的主要因素，并对其存在的问题提出一定的对策和建议。<br />
This article takes the current status of normalization of home fitness among residents in Changsha City as the research object. It adopts research methods such as questionnaire survey and mathe-matical statistics. Based on empirical survey data, it uses a combination of quantitative and quali-tative methods to clarify the problems existing in the normalization of home fitness, identify the main factors affecting the normalization of home fitness, and put forward certain countermeasures and suggestions for existing problems.
%K 居家健身，常态化，对策和建议<br>Home Fitness
%K Normalization
%K Countermeasures and Suggestions
%U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=82208