%0 Journal Article
%T “小篮球”运动员体能训练中功能性动作筛查(FMS)的应用研究<br>Functional Movement Screening (FMS) in Physical Training for “Little Basketball” Players Applied Research
%A 葛泽朋
%A 张子姝
%J Advances in Physical Sciences
%P 1018-1023
%@ 2334-3478
%D 2023
%I Hans Publishing
%R 10.12677/APS.2023.114140
%X 目的：为提高小篮球运动员体能训练效果和减少运动损伤风险，进行科学有效的训练。本研究旨在探讨功能性动作筛查FMS (Functional Movement Screen)在小篮球运动员体能训练中的应用，提高运动能力，减少运动损伤风险。方法：以中文关键词“小篮球”、“儿童青少年”、“体能训练”、“功能性动作筛查(FMS)”搜索中国知网、维普和万方数据库将检索到的相关文献资料进行整理分析。结果：FMS可以用作评估运动员的基本运动模式的缺陷并筛查出潜在的损伤危险因素。使用FMS可以找出“小篮球”运动员所存在的问题，并针对性作出训练调整。使得教练员了解运动员情况并及时作出计划调整，对发挥出体能训练成效有着很大的潜力和应用价值。<br />
Purpose: To improve the physical training effect of young basketball players and reduce the risk of sports injuries, conduct scientific and effective training. This study aims to explore the application of Functional Movement Screen (FMS) in the physical training of young basketball players to im-prove their athletic ability and reduce the risk of sports injuries. Methods: Search CNKI, VIP and Wanfang databases using the Chinese keywords “little basketball”, “children and adolescents”, “physical training”, “functional movement screening (FMS)” and organize the retrieved relevant literature analyze. Results: FMS can be used to assess deficiencies in athletes’ basic movement patterns and screen for potential injury risk factors. FMS can be used to find out the problems of “little basketball” players and make targeted training adjustments. It allows coaches to understand the athletes’ situation and make timely adjustments to their plans, which has great potential and application value for exerting physical training effects.
%K 儿童青少年，篮球运动员，体能训练，功能性动作筛查(FMS)<br>Children and Adolescents
%K Basketball Players
%K Physical Training
%K Functional Movement Screening (FMS)
%U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=77205