%0 Journal Article
%T PM+技术在围产期女性心理健康中的研究进展与应用<br>The Research Progress and Application of PM+ Technology in Perinatal Women’s Mental Health
%A 余慧慧
%A 龙鲸
%A 李一杰
%J Advances in Psychology
%P 1169-1177
%@ 2160-7281
%D 2023
%I Hans Publishing
%R 10.12677/AP.2023.133140
%X 问题管理加(Problem Management Plus, PM+)是一项低强度、跨诊断的心理干预措施，旨在处理常见的心理健康问题，提升人们管理实际问题的能力。围产期女性作为特殊人群，由于内分泌激素变化、心理反应弱化及消极情绪延续等一系列生理和心理特点，易受内在和外在因素的影响而发生抑郁和焦虑等心理问题。因此PM+技术应对围产期女性常见心理健康问题尤为适合。本文首先对PM+技术进行简要的概述，并通过查阅文献，回顾近年来围产期女性常见的心理健康问题以及心理干预手段，指出了PM+治疗围产期女性心理健康问题的优势，为推动PM+未来在围产期女性心理健康应用提供理论依据。<br />
Problem Management Plus (PM+) is a low-intensity, transdiagnostic psychological intervention designed to address common mental health problems and enhance people’s ability to manage real problems. As a particular group, perinatal women are susceptible to psychological problems such as depression and anxiety caused by internal and external factors due to a series of physiological and psychological characteristics, such as changes in endocrine hormones, the weakening of psychological reactions and the continuation of negative emotions. Therefore, PM+ technology is especially suitable for dealing with common mental health problems in perinatal women. In this paper, we first briefly summarized the PM+ technology and reviewed the common mental health problems and psychological intervention methods of perinatal women in recent years by consulting the literature, and pointed out the advantages of PM+ in treating perinatal women’s mental health problems, and provided a theoretical basis to promote the applications of PM+ in perinatal women’s mental health in the future.
%K 问题管理加，围产期女性，心理健康，文献综述<br>Problem Management Plus
%K Perinatal Women
%K Mental Health
%K Literature Review
%U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=63310