%0 Journal Article
%T 阅读疗法在大学生心理保健中应用的路径探索<br>Exploration on the Application of Bibliotherapy in College Students’ Mental Health Care
%A 张伊丹
%A 单甜甜
%J Advances in Psychology
%P 833-841
%@ 2160-7281
%D 2023
%I Hans Publishing
%R 10.12677/AP.2023.133101
%X 阅读疗法是一种能够有效缓解大学生心理困惑的方法。本研究针对大学生心理现状，从阅读行为及对阅读疗法的认知角度出发，探究阅读疗法在大学生群体心理保健中的应用，共收回有效问卷196份。在通过问卷调查了大学生心理现状及阅读行为的基础上，分析了阅读疗法应用于大学生心理保健中的优势及现状，并从组建阅读疗法活动小组、选择书目主题、探索实施形式、评估实施效果等方面探索了阅读疗法在大学生心理保健中的应用，为改善大学生心理健康提供了新方法。<br />
Bibliotherapy is an effective way to alleviate college students’ psychological distress. Aiming at the current psychological situation of college students, this study explored the application path of bibliotherapy in college students’ mental health care from the perspective of reading behavior and cognition of Bibliotherapy. A total of 196 valid questionnaires were collected. Based on the survey of college students’ psychological status and reading behavior through questionnaires, this paper analyzes the advantages and current situation of bibliotherapy in college students’ group mental health care, and explores the application of bibliotherapy in college students’ mental health care from the aspects of establishing bibliotherapy activity groups, selecting bibliographic topics, exploring implementation forms, and evaluating implementation effects, which provides a new method for improving college students’ mental health.
%K 阅读疗法，大学生，心理保健，实施路径<br>Bibliotherapy
%K College Students
%K Mental Health Care
%K Implementation Path
%U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=62740