%0 Journal Article
%T 大学生智能手机成瘾和睡眠障碍的关系：焦虑的中介作用<br>The Relationship between Smartphone Addiction and Sleep Disorders among College Students: The Mediating Role of Anxiety
%A 杨瑞聪
%A 陈端颖
%A 王雪英
%A 吴俊香
%J Advances in Psychology
%P 3412-3418
%@ 2160-7281
%D 2022
%I Hans Publishing
%R 10.12677/AP.2022.1210415
%X 本研究旨在探索大学生智能手机成瘾和睡眠障碍的关系，以及焦虑的中介作用，从而抵御智能手机成瘾，减少焦虑和睡眠障碍，促进身心健康。采用大学生智能手机成瘾量表、焦虑自评量表和阿森斯睡眠量表对400名大学生进行问卷调查。结果发现：1) 大学生焦虑和睡眠障碍与性别和年级有关(P &lt; 0.05)；2) 智能手机成瘾倾向与焦虑、焦虑与睡眠障碍呈显著正相关(r = 0.35，0.45，均P &lt; 0.01)；3) 焦虑在智能手机成瘾和睡眠障碍之间起完全中介作用，中介效应占总效应的98.1% (r = 0.45, P &lt;0.05)。研究结果表明大学生智能手机成瘾与睡眠障碍存在正相关，而焦虑是形成智能手机成瘾的重要因素之一。<br />
This study aimed to explore the relationship between smartphone addiction and sleep disorders, and the mediating role of anxiety, to resist smartphone addiction, reduce anxiety and sleep dis-orders, and promote physical and mental health. A questionnaire of 400 college students was conducted using the smartphone addiction scale, anxiety self-rating scale and Asens sleep scale. The results found that: 1) Anxiety and sleep disorders were related to gender and grade (P &lt; 0.05); 2) Smartphone addiction tendency was positively correlated with anxiety, and anxiety was positively correlated with sleep disorders (r = 0.35, 0.45, both P &lt; 0.01); and 3) Anxiety was fully mediated between smartphone addiction and sleep disorders, accounting for 98.1% of the total effect (r = 0.45, P &lt;0.05). The results show that smartphone addiction is positively related to sleep disorders among college students, and anxiety is one of the important factors forming smartphone addiction.
%K 大学生，智能手机成瘾，睡眠障碍，焦虑<br>College Student
%K Smartphone Addiction
%K Sleep Disorder
%K Anxious
%U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=57163