%0 Journal Article
%T The Effects of Maximal Power Training on Hematologic Parameters of Female Weight-Lifter
%A Kenan Erda£¿£¿
%A Mehmet Fatih Y¨¹ksel
%A Tar£¿k Sevindi
%J -
%D 2018
%X This research was conducted to examine the effects of maximal power development-oriented training on the hematologic parameters of the elite female weight-lifters. Twelve (average age: 19.41¡À2.42 - training age: 5.08¡À1.78- stature: 160.83¡À10.18 - weight: 56.83¡À7.88) national female weight-lifters participated in the research as volunteers, who were in training process in Turkey Olympiad Preparation Center. The weight-lifters had international level rankings. A maximal power development-oriented training, which was particular to weight lifting sports, was applied to the participants. The training was limited to 90 minutes. In the main part of the training, power snatch, power clean and jerk, and front squat moves were performed with 90 % intensity, in 6 sets and 2 repeats in each set. Standing throw from the weight lifting platforms move was performed with 80 % intensity, in 4 sets and 8 repeats in each set. Both before and after the trainings, 4 cc blood samples were taken from the right antecubital vein. Within the hematologic parameters, the WBC, GRAN, GRAN %, LYM, LYM %, MID and MID % values of the leukocyte sub-groups; the RBC, HGB, HCT, MCV, MCH, MCHC and RDWC values of the erythrocyte sub-groups; and the PLT, MPV, PCT and PDW values of the thrombocyte sub-groups were analyzed. At the end of the research study, statistically significant decreases (p<0.05) were determined in the RGB, HGB, and HCT values of the female weight-lifters, while it was determined that the increases and decreases in leukocyte and thrombocyte sub-groups were not statistically significant. As a result, it can be concluded that the maximal strength development-oriented weight training has limited effects on hematological values of elite female weightlifters and does not cause any significant change
%K Halter
%K maksimal kuvvet
%K hematolojik parametreler
%U http://dergipark.org.tr/tsbd/issue/36533/427956