%0 Journal Article %T Tai Chi Chuan and its Benefits %J - %D 2017 %X Tai Chi Chuan is an ancient Chinese body-mind practice. People practice it for different perspectives. The benefits and potential of Tai Chi Chuan for general health, alternative treatments for chronic diseases, anti- aging and social wellbeing, have being recognized by extensive research. Tai Chi Chuan is an art of living pursuit for a healthy, harmonious and happy life %K Sherry Zhang* %K Tai Chi Chuan %K Yin and Yang %K Internal martial art %K Moving meditation %K Alternative medicine %K Anti-aging solution %K Lifestyle %U https://www.imedpub.com/abstract/tai-chi-chuan-and-its-benefits-20473.html