%0 Journal Article %T The Effect of 20 %A Anne Yee %A Cheah Xin Ni %A David Paul Capelle %A How Wen Jie %A Lam Chee Loong %A Lim Kheng Seang %A Loh Ee Chin %A Loo Hui Yan %A Mohd Shahnaz bin Hasan %A Ng Chong Guan %A Tan Seng Beng %J American Journal of Hospice and Palliative Medicine£¿ %@ 1938-2715 %D 2019 %R 10.1177/1049909118812860 %X A randomized controlled study was conducted to evaluate the efficacy of 20-minute mindful breathing in suffering reduction. Forty palliative care patients with an overall suffering score of 4 or above as measured with the Suffering Pictogram were recruited and randomly assigned to 20-minute mindful breathing or 20-minute supportive listening. There was statistically significant reduction of suffering score in both the groups. For Bispectral Index Score value, there was statistically significant difference between intervention and control. A 20-minute mindful breathing could be useful in the alleviation of suffering in palliative care %K suffering %K mindfulness %K mindful breathing %K psychosocial care %K palliative care %U https://journals.sagepub.com/doi/full/10.1177/1049909118812860