%0 Journal Article
%T The importance of self
%A Calina Ouliaris
%J Australasian Psychiatry
%@ 1440-1665
%D 2019
%R 10.1177/1039856219839479
%X Self-awareness is essential for combating burnout, promoting self-care, and wellbeing in health professionals. This article examines modern day roadblocks to developing this skill in medical practice and highlights some simple solutions for consideration. The capacity for self-awareness is essential to the modern-day physician seeking a long and fulfilling career. Mindfulness meditation and reflective writing are two simple, proven methods that can be easily implemented into medical training
%K psychiatry training
%K medical studies
%K self-care
%K self-awareness
%U https://journals.sagepub.com/doi/full/10.1177/1039856219839479