%0 Journal Article
%T Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women
%A William Buosi
%A David M. Bremner
%A Graham W. Horgan
%A Claire L. Fyfe
%A Alexandra M. Johnstone
%J Food and Nutrition Sciences
%P 386-390
%@ 2157-9458
%D 2015
%I Scientific Research Publishing
%R 10.4236/fns.2015.63039
%X Breakfast is considered an
important meal for daily appetite control. We examined the effect of high-protein
breakfasts on within-day appetite sensations and subsequent <i>ad libitum</i> intake, in men and women. Twenty
subjects attended on 4 occasions, to consume in a randomised order high-protein
(30% energy) breakfast meals, as, 1) maintenance (MTD) fed to energy requirements
(2.67 MJ), 2) a weight-loss (WL) bacon-based meal breakfast (WL-B, 2.13 MJ), 3)
a WL-chicken salad (WL-CS, 2.13 MJ) and 4) a WL-smoothie (WL-S, 2.08 MJ). The 3
HP-WL breakfasts elicited differences in hunger (<i>p</i> = 0.007), fullness (<i>p</i> =
0.029), desire to eat (<i>p</i> = 0.006) and
prospective consumption (<i>p</i> = 0.020).
The WL-B meal reduced hunger (<i>p</i> = 0.002)
and enhanced fullness (<i>p</i> = 0.02),
compared with the two other WL breakfasts. Although these differences were not
reflected in <i>ad libitum</i> energy intake
later in the day, a HP breakfast can modify morning satiety, which is important
during dieting.
%K Protein
%K Appetite
%K Weight Loss
%K Breakfast Meals
%K Lunch Intake
%U http://www.scirp.org/journal/PaperInformation.aspx?PaperID=54733