%0 Journal Article %T Impact of Short Term Consumption of Diets High in Either Non-Starch Polysaccharides or Resistant Starch in Comparison with Moderate Weight Loss on Indices of Insulin Sensitivity in Subjects with Metabolic Syndrome %A Gerald E. Lobley %A Grietje Holtrop %A David M. Bremner %A A. Graham Calder %A Eric Milne %A Alexandra M. Johnstone %J Nutrients %D 2013 %I MDPI AG %R 10.3390/nu5062144 %X This study investigated if additional non-starch polysaccharide (NSP) or resistant starch (RS), above that currently recommended, leads to better improvement in insulin sensitivity (IS) than observed with modest weight loss (WL). Obese male volunteers ( n = 14) were given an energy-maintenance (M) diet containing 27 g NSP and 5 g RS daily for one week. They then received, in a cross-over design, energy-maintenance intakes of either an NSP-enriched diet (42 g NSP, 2.5 g RS) or an RS-enriched diet (16 g NSP, 25 g RS), each for three weeks. Finally, a high protein (30% calories) WL diet was provided at 8 MJ/day for three weeks. During each dietary intervention, endogenous glucose production (EGP) and IS were assessed. Fasting glycaemia was unaltered by diet, but plasma insulin and C-peptide both decreased with the WL diet ( p < 0.001), as did EGP (£¿11%, p = 0.006). Homeostatis model assessment of insulin resistance improved following both WL ( p < 0.001) and RS ( p < 0.05) diets. Peripheral tissue IS improved only with WL (57%¨C83%, p < 0.005). Inclusion of additional RS or NSP above amounts currently recommended resulted in little or no improvement in glycaemic control, whereas moderate WL (approximately 3 kg fat) improved IS. %K insulin sensitivity %K stable isotope kinetics %K non-starch polysaccharides %K resistant starch %K weight loss %K Minimal Models %K metabolic syndrome %U http://www.mdpi.com/2072-6643/5/6/2144