%0 Journal Article
%T Improved time to exhaustion following ingestion of the energy drink Amino Impact£¿
%A Allyson L Walsh
%A Adam M Gonzalez
%A Nicholas A Ratamess
%A Jie Kang
%A Jay R Hoffman
%J Journal of the International Society of Sports Nutrition
%D 2010
%I BioMed Central
%R 10.1186/1550-2783-7-14
%X Fifteen subjects (9 men and 6 women; 20.9 ¡À 1.0 y; 172.1 ¡À 9.1 cm; 71.0 ¡À 9.4 kg; 16.9 ¡À 9.7% body fat) underwent two testing sessions administered in a randomized, double-blind fashion. Subjects reported to the laboratory in a 3-hr post-absorptive state and were provided either the supplement (SUP; commercially marketed as Amino Impact£¿) or placebo (P). During each laboratory visit subjects performed a treadmill run (70% VO2 max) to exhaustion. Mean VO2 was measured during each endurance exercise protocol. Subjects were required to complete visual analog scales for subjective measures of energy, focus and fatigue at the onset of exercise (PRE), 10-mins into their run (EX10) and immediately post-exercise (IP).Time to exhaustion was significantly greater (p = 0.012) during SUP than P. Subjects consuming the supplement were able to run 12.5% longer than during the placebo treatment. Subjects consuming SUP reported significantly greater focus (p = 0.031), energy (p = 0.016), and less fatigue (p = 0.005) at PRE. Significant differences between groups were seen at EX10 for focus (p = 0.026) and energy (p = 0.004), but not fatigue (p = 0.123). No differences were seen at IP for either focus (p = 0.215), energy (p = 0.717) or fatigue (p = 0.430).Results of this study indicate that the supplement Amino Impact£¿ can significantly increase time to exhaustion during a moderate intensity endurance run and improve subjective feelings of focus, energy and fatigue.The use of pre-exercise energy drinks has become a popular supplementation habit among recreational and competitive athletic populations. Recent studies have indicated that among American adolescents and young adults energy drinks are second only to multivitamins in popularity [1,2], with reports suggesting that 30% of this population group regularly consumes energy drinks [2]. Energy drinks are reported to be quite popular within athletic populations as well [1,3,4]. Petroczi and colleagues [4] reported that more than 40
%U http://www.jissn.com/content/7/1/14