%0 Journal Article %T 我国高水平女子投掷运动员膳食营养现状调查及对策研究
The Investigation and Countermeasure Research of Chinese Female Elite Throwing Athletes’ Dietary Nutrition Status Quo %A 周俊飞 %A 曹建民 %J Advances in Physical Sciences %P 125-130 %@ 2334-3478 %D 2016 %I Hans Publishing %R 10.12677/APS.2016.44019 %X
期望发现高水平投掷运动员膳食中存在的不合理现象,以便进行相应的干预,使运动员的膳食营养更加合理、科学。采用称重法每次连续三天对5名女子投掷运动员的膳食营养状况进行调查。结果发现大部分运动员的膳食总能量摄入不足,三大营养物质摄入比例不均衡,维生素和无机盐摄入不足。在经过教育和干预后,能量摄入状况总体上有所改进。另外,需要使用相应的营养补剂进行补充。
We expect to find some unreasonable phenomena of the diet in high-level throwing athletes, and make the appropriate intervention more reasonable. The weighing method was used each time for three consecutive days to investigate the Nutritional Status of 5 female elite throwers. The results showed that: most athletes’ dietary intake of total energy was insufficient; three major nutrients disproportionate; vitamins and mineral salts were inadequate. After the education and intervention, their energy intake was improved generally. In addition, they needed to supplement the corresponding nutritional drugs.
%K 膳食营养调查,女运动员,投掷类项目
Dietary Nutrition Survey %K Female Athlete %K Throwing Events %U http://www.hanspub.org/journal/PaperInformation.aspx?PaperID=19253