%0 Journal Article
%T EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCI¨®N CONTRA LUMBALGIAS
%A Carlos ¨˘lvarez Bogantes
%J Revista en Ciencias del Movimiento Humano y Salud
%D 2004
%I Universidad Nacional
%X The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes.
%K Abdominal muscles
%K valsalva
%U http://www.una.ac.cr/mhsalud/documents/Ejerciciosadecuadosderesistenciaabdominal-Alvarez-2004.pdf