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Search Results: 1 - 10 of 73272 matches for " Felipe José Aidar "
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Effect of different weekly amount of general physical training on flexibility in middle-aged women. DOI: http://dx.doi.org/10.5007/1980-0037.2012v14n5p582
Dihogo Gama de Matos,Felipe José Aidar,Marcos Doederlein Polito,Gabriela Rezende Venturini
Revista Brasileira de Cineantropometria e Desempenho Humano , 2012,
Abstract: The objective of this study was to evaluate the influence of a 15-month program based on aerobic, stretching, and localized exercises at different weekly amounts on the fle-xibility of middle-aged women. The study included 107 women randomly divided into three groups: Group 1 (n = 36, G1: 50.8 ± 12.5 years) trained three times a week; Group 2 (n = 36, G2: 51.0 ± 14.0 years) trained twice a week; and the control group (CG: n = 35, 52.1 ± 13.4 years) did not practice any exercise. During 15 months, G1 and G2 underwent a training program including aerobic, stretching, and localized exercises for 60 minutes. Participants were assessed every three months to check their progression. We found that both G1 and G2 showed improvement in flexibility (sit and reach test). However, from assessment “1” to post-test, G1 showed better results (20.16 ± 8.06; 23.61 ± 7.75; 25.22 ± 7.19; 26.76 ± 7.37; 27.71 ± 7.24; 29.47 ± 7.13) compared with G2 (17.69 ± 10.06; 18.58 ± 9.19; 19.44 ± 8.94; 20.67 ± 8.20; 21.17 ± 8.26; 23.17 ± 8.35). We concluded that practicing combined physical exercises two or three times a week tend to improve the levels of flexibility and that more satisfactory values are achieved when the amount of training is larger.
Relationship between maturity levels and neuromuscular capacity among youth soccer players and individuals not practicing soccer  [PDF]
Dihogo Gama de Matos, Estélio Henrique Martin Dantas, Felipe José Aidar, Aldo Coelho Silva, Bernardo Minelli Rodrigues, Ingi Klain, Robert C. Hickner, André Luiz Carneiro, Mauro Lucio Mazini Filho
Health (Health) , 2013, DOI: 10.4236/health.2013.51005
Abstract:

The aim of this study was to compare maturational stage and neuromuscular skills among soccer players and non-athletes, as well as to investigate the relationship between maturation and neuromuscular performance. Twenty five adolescent males (14.3 ± 0.45 years) participated in the study and were divided into two groups: soccer players (SP – n = 13, 14.1 ± 0.3 years, 58.9 ± 6.90 kg, 1.72 ± 0.04 m, 19.9 ± 1.7 kg·m2, 13.3% ± 4.3% fat) and non-athletes (NA – n = 12, 14.5 ± 0.5 years, 57.3 ± 6.9 kg, 1,67 ± 0.06 m, 20.6 ± 3.9 kg·m2, 14.0% ± 5.7% fat). The square test and 20 m speed test were used to assess agility and speed, respectively. The Tanner self-assessment of pubic hair and genitalia development test was used to estimate maturational development. The Shapiro Wilk test was used to verify the normality of samples. For any data not normally distributed, the non-parametric Mann Whitney test, as well as Kendall’s Tau correlation test, were used. The p-values determined for agility (p = 0.017) and speed (p = 0.054) indicated that agility was the only variable significantly different between SP and NA. The SP and NA groups showed no difference in the levels of maturation (p = 0.41), and maturational status was not significantly correlated with agility (r = 0.013) or speed (r = ?0.003). Conclusion: Individuals who practiced football had better results for the agility test than non-athletes, even with no difference between the degree of maturation and speed. There is a low correlation between level of maturity and agility or speed.

Analysis of hemodynamic responses to resistance exercise performed with different intensities and recovery intervals  [PDF]
Dihogo Gama de Matos, Felipe José Aidar, Mauro Lucio Mazini Filho, Rosimar da Silva Salgueiro, Jordana Cristina de Oliveira, Ingi P. Klain, Robert C. Hickner, André Luis Carneiro, Estélio Henrique Martin Dantas
Health (Health) , 2013, DOI: 10.4236/health.2013.52021
Abstract: This aim of the present study was to analyze the hemodynamic responses during resistance exercise performed at different intensities and with different recovery intervals. This study was conducted on twenty-four apparently healthy male individuals (25.50 ± 3.72 years and 76.50 ± 4.50 kg) experienced in strength training. The volunteers performed a 1RM test to determine the training load for the study. Blood pressure and Rate Pressure Product were measured before and at the end of the exercise training. The only significant difference observed was in SBP during strength training at 70% intensity (121.7 ± 8.68, p = 0.039), which was lower than SBP at the remaining intensities of 80% (126.3 ± 7.11) and 90% (127.1 ± 7.51). It was concluded that strength training performed at different intensities and recovery intervals did not significantly alter most variables, changing only the SBP due to the intensity employed.
Resposta ventilatória durante a prova de 400 metros livres: associa??es com a presta??o
Meira,Octávio; Reis,Victor Machado; Silva,Antonio José; Carneiro,André Luiz; Reis,António Malvas; Aidar,Felipe;
Motricidade , 2008,
Abstract: the aims of the present study were: i) to assess ventilator and metabolic variables during a 400m crawl event; ii) to assess the relative contribution of aerobic and anaerobic energy during the event; iii) to investigate the associations between the performance and ventilator and metabolic variables. the sample comprised 8 male portuguese swimmers with a mean age of 17.7±2.3 years, regularly involved in competitive swimming. each subject performed a submaximal and a supramaximal swimming tests with a 48h recovery between them. the tests were conducted in an indoor 25m swimming pool. during both tests gas analysis was performed and vo2 was recorded in 20 s intervals. the submaximal test comprised 5 bouts of 400m with individual recovery between them. initial speed was 3 to 4m.s-1 ans speed increases were 0.5m.s-1. swimming speed was kept constant with a light pacer placed in the bottom of the pool. blood samples were collected after each bout. the supramaximal test was an all-out 400m crawl swimming. blood samples were collected every 2 min after the test until blood lactate levelled-off. no significant association was found between the assessed variables and the performance. however, we found a significant association of the performance with anthopometric measures, namely total body fat (r=0.78; p≤0.05). we also found that to swimming speeds up to ≈1.3 m.s-1, the aerobic energy sources provided the major fraction of energy release. moreover, the swimmers that presented the largest accumulated oxygen deficit presented the also the larger mean values of the swimming speed associated with the lactic threshold.
Atividade física e envelhecimento humano: a busca pelo envelhecimento saudável
Mauro Lúcio Mazini Filho,André Luiz Zanella,Felipe José Aidar,Aurélio Meirelles Soares da Silva
Revista Brasileira de Ciências do Envelhecimento Humano , 2010,
Abstract: O envelhecimento populacional vem tomando propor es significativas nos últimos trinta anos em nosso país. A expectativa é a de que no Brasil o número de pessoas idosas irá se igualar aos países europeus, tornando-nos o sexto país com o maior número de idosos até o ano de 2025. A melhoria na qualidade de vida e o aumento da expectativa de vida levam a que o número de pessoas que atingir o a terceira idade irá aumentar significativamente em nosso país. Dentre os diversos fatores que têm contribuído para esse fen meno est o a preocupa o com o estilo de vida e o incremento da atividade física. Assim, o objetivo deste estudo foi contribuir com a literatura, informando como o processo de envelhecimento evolui no corpo humano e como a atividade física pode intervir no envelhecimento populacional. Para isso foi realizado um estudo descritivo com uma análise qualitativa sobre envelhecimento e atividade física nos idosos. Concluímos que n o se pode interferir no processo de envelhecimento mesmo com a prática regular de atividade física, mas que esta pode auxiliar no processo evolutivo do envelhecimento, conduzindo a que a manifesta o dos sintomas do envelhecimento e o surgimento de doen as, como a hipertens o e as doen as cardiovasculares, sejam reduzidos, o que, por conseqüência, diminuirá também o consumo de remédios.
The Influence of Resistance Exercise Training on the Levels of Anxiety in Ischemic Stroke
Felipe José Aidar,Ricardo Jacó de Oliveira,António José Silva,Dihogo Gama de Matos,Mauro Lúcio Mazini Filho,Robert C. Hickner,Victor Machado Reis
Stroke Research and Treatment , 2012, DOI: 10.1155/2012/298375
Abstract: The aim of this pilot study was to analyze the effect of a strength training program on indicators of trait and state anxiety in patients with ischemic stroke. The subjects were divided into two groups: experimental group (EG) consisting of 11 subjects aged years and a control group (CG) with 13 subjects aged years. EG underwent 12 weeks of strength training, with a frequency of three times a week. For data collection, a State-Trait Anxiety Inventory (STAI) was used. Significant differences were found between pre- and posttest in EG for trait anxiety ( pretest posttest) and state anxiety ( pretest posttest) with no differences in CG for trait anxiety ( pretest posttest) and state anxiety ( pretest posttest). In the evaluation between the groups, significant differences were found for all indicators of trait anxiety ( EG; CG) and state anxiety ( EG; CG). This pilot study indicates that strength training may provide an improvement in trait and state anxiety more than one year after stroke. 1. Introduction Stroke is linked to cognitive dysfunction and functional impairment, leading to mobility difficulty and interference in social matters that can contribute to depression [1]. Thus, depression and anxiety should be adequately treated to improve functional aspects of life [2]. Anxiety and depression tend to result in decreased adherence to treatment, consequently resulting in reductions in social interactions and motivation. These changes affect overall health [3]. Physical exercises, including strength training, have been used primarily as a form of rehabilitation and may be used for patients who have been affected by stroke. The application of these exercises is a factor which leads to improvements in activities of daily living, posture, and pain reduction [4–6]. Similarly, strength training has been used as a means of improving cardiopulmonary function in the elderly population, where the occurrence of a stroke is more common [7]. Strength training has currently been listed as a means of promoting improvements in functionality [8–10] and quality of life [11] of individuals who suffered a stroke, especially one of ischemic origin. However, there are few studies evaluating the effects of physical activities, especially those of strength training, in people with sequelae caused by stroke, and their influence on psychosocial aspects. Thus, our aim in this study was to assess the influence of strength training on indicators of trait and state anxiety in people with sequelae of ischemic stroke (IS). 2. Methods 2.1. Sample The eligibility criteria adopted
Desenvolvimento e valida??o de uma equa??o de predi??o da carga de trabalho para o treinamento com pesos no exercício de supino reto, para homens de nível intermediário
Lima,Michel Leonardo Ferreira; Fernandes Filho,José; Dantas,Estélio Henrique Martin; Fernandes,Paula Roquete; Aidar,Felipe José; Reis,Victor Machado;
Motricidade , 2008,
Abstract: back ground: the professionals who work with muscle exercise have questioned the forms of evaluation of the dynamic force for exercise prescription purposes. objective: to develop and to validate an equation for prediction of the load during weight training in the exercise of horizontal bench press with free weights. materials and methods: the sample comprised 60 (sixty) subjects engaged in recreational muscle exercise programs. for anthropometric evaluation and body composition the following measures were used: body mass, stature, estimated lean body mass, estimate body fat mass and the percentage of fat. for the maximum force of upper members the repetition maximum test (1rm) in the exercise of horizontal bench press was used. results: the main results were: 1rm (75,5±12,7kg); age (23±3,15years); %fat (8,3±3,0%); body mass (71,1±13,0kg); stature (172,0±8,4m); lean body mass (62,8±10,6kg) and fat body mass (6,2±3,5kg). discussion: it was possible to develop and to validate an equation of prediction of the load of work for weight training in the exercise of horizontal bench press, with a standard error of estimation (see) of 3,378kg), and r2=0,98.
O método Pilates? sobre a resistência muscular localizada em mulheres adultas
Ferrreira,Cristiane Bainchetti; Aidar,Felipe José; Novaes,Giovanni da Silva; Vianna,Jéferson Macedo; Carneiro,André Luiz; Menezes,Luciana de Souza;
Motricidade , 2007,
Abstract: back ground: several studies investigate the relation of the lack of exercises and the factor of risk for diverse pathologies, and the relation of active style of life as protection factor the risk the health. the pilates? method appears as form of interested physical conditioning in providing general individual wellness, and capable to provide force, flexibility, good position, motor control, body conscience and improved corporal perception. objective: to analyze the pilates? method influence on the resistance of force in the arm flex and abdominal exercise in women submitted a nine weeks intervention. methodology: the study he was composed for 12 feminine volunteers with age between 25 and 40 years. the carried through tests had been of the abdominal and arm flex. the group was submitted to a pre-test and a after-test, having had a period of nine weeks between each one of the evaluations. between the pre and after-test, the group was submitted the three weekly sessions of training of 50 minutes each with the pilates? method. results: it was verified significant difference between pre and after-test (p < 0.05), thus demonstrating an improvement in the after-test in relation to the values found in the pre-test. discussion: the practical pilates? method one of the tends if to present as an important ally in the promotion of the health and indicating possibility of profits in that if it relates to the improvement in the profile of the standards of resistance of force of the practitioners of the activity
Efeito de diferentes frequências semanais de treinamento físico geral sobre a flexibilidade de mulheres de meia idade
Matos, Dihogo Gama de;Aidar, Felipe José;Polito, Marcos Doederlein;Venturini, Gabriela Rezende de Oliveira;Salgueiro, Rosimar da Silva;Valente, Fredson Nunes;Mazini Filho, Mauro Lúcio;
Revista Brasileira de Cineantropometria & Desempenho Humano , 2012, DOI: 10.5007/1980-0037.2012v14n5p582
Abstract: the objective of this study was to evaluate the influence of a 15-month program based on aerobic, stretching, and localized exercises at different weekly amounts on the flexibility of middle-aged women. the study included 107 women randomly divided into three groups: group 1 (n = 36, g1: 50.8 ± 12.5 years) trained three times a week; group 2 (n = 36, g2: 51.0 ± 14.0 years) trained twice a week; and the control group (cg: n = 35, 52.1 ± 13.4 years) did not practice any exercise. during 15 months, g1 and g2 underwent a training program including aerobic, stretching, and localized exercises for 60 minutes. participants were assessed every three months to check their progression. we found that both g1 and g2 showed improvement in flexibility (sit and reach test). however, from assessment "1" to post-test, g1 showed better results (20.16 ± 8.06; 23.61 ± 7.75; 25.22 ± 7.19; 26.76 ± 7.37; 27.71 ± 7.24; 29.47 ± 7.13) compared with g2 (17.69 ± 10.06; 18.58 ± 9.19; 19.44 ± 8.94; 20.67 ± 8.20; 21.17 ± 8.26; 23.17 ± 8.35). we concluded that practicing combined physical exercises two or three times a week tend to improve the levels of flexibility and that more satisfactory values are achieved when the amount of training is larger.
Análise da evolu??o da carreira desportiva de nadadores do gênero feminino utilizando a modela??o matemática
Silva, António José;Marinho, Daniel;Mour?o-Carvalhal, Isabel;Dur?o, Mário;Reis, Victor;Carneiro, André;Aidar, Felipe;
Revista Brasileira de Medicina do Esporte , 2007, DOI: 10.1590/S1517-86922007000300009
Abstract: children and youth sports performance should always considerer the growth and maturation processes(1), and their influence in the growth rate of results along the sports career. in this extent, the purpose of this work was to study, on one hand, the growth rate of results in all swimming events of female olympic calendar from the initial sports education till the stage of high level performance and, on the other hand, try to establish a relationship with the growth, maturation and training process of female swimmers. for this purpose a sample constituted by female swimmers in portuguese swimming rankings over the last four years (1998 to 2002) in an approximately amount of 6,000 data was used. the growth rate of results (grr) was calculated based in the following algorithm: (initial time-final time)/initial time. the results pointed out, let us conclude that: (i) a general tendency of grr. increasing was verified from 11 to 12 years and from 14 to 16 years in 25 m swimming pool; (ii) a similar tendency was verified in 50 m swimming pool, but with superior grr tendencies. those results can be explained, more than by the training process, by the growth, development and maturation process.
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